About Us
At Sounds of Energy, we believe that growth happens on and off the court. Our training sessions emphasize athletic development, self-awareness, and a growth mindset — empowering athletes to embrace challenges and explore their limits. Whether through group training, family fitness, or private coaching, we create an inclusive and supportive environment where athletes of all levels can strengthen their social and emotional skills while cultivating a lifelong love of sports.
Meet Coach Arthur
Coach Arthur is a father of 3 and has a career that spans education, counseling, and professional sports. For over a decade, Coach Arthur trained, recruited, and coached professional basketball players, helping them to advance to domestic and international professional basketball organizations. His leadership extended to the American Basketball Association (ABA), where he served as Head Coach and General Manager of the Staten Island Vipers, and in 2017 he launched Mindful Warrior Sports, a youth sports training and fitness program dedicated to building strength, focus, and resilience through movement and mindfulness.
Now, as the founder of Sounds of Energy, Coach Arthur combines his expertise in sports, education, and mindfulness to create a transformative training experience for young athletes and families. His mission is to help athletes to develop skills, resilience, and a growth mindset — both on and off the court.
